Gail Emms & Health and Happiness
In September, Evolve booked former Badminton World Champion and Olympic silver medallist, Gail Emms, for Health and Happiness (H&H) UK Ltd.
In September, Evolve booked former Badminton World Champion and Olympic silver medallist, Gail Emms, for Health and Happiness (H&H) UK Ltd.
This was for their event, H&H Group Nutrition Movement Mind Week (Lunch & learn with Gail Emms), which took place on at the Aircraft Factory. Gail attended the event and delivered a speech focussing on fitness and wellbeing; her training plan; tips around nutrition; and how she prepared for the Olympics.
As a former professional athlete who had to be in peak physical condition, Gail was a perfect fit for the event. Her understanding and knowledge on the importance of nutrition, fitness and mindset added great value and she provided key tips to all who attended.
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